Personal Trainer

Francesca "Frankie" Nampuntha is a personal trainer from the capital of Malawi, Lilongwe. She is truly passionate about fitness and strength training in particular.

Age: 32
Experience: 2 years
Location: Lilongwe, Malawi
Focus: Strength training, weight loss, mobility
Education: diploma in fitness
Hobbies: Travel, house plants, swimming and walking
Motto: "Be better than you were yesterday"
Instagram: @frnksonfit